Ernährung

Name: Bimi® broccoli
Price range: $

The good stuff: nutrition and benefits

Bimi^® broccoli is more than just one of your five-a-day. It’s bursting with essential nutrients. Find out more about how the little green superhero keeps you feeling and looking your best, and why it’s the tastiest way to keep the whole family healthy.

Bimi^® broccoli is the all-natural, fast food that leaves you feeling amazing. It’s the tasty way to eat your greens and is high in folate - a B vitamin that helps to reduce feelings of tiredness

Feeling good

With vitamins A and C for skin, potassium for maintaining normal blood pressure, and folate (a B vitamin) to boost immunity, Bimi^® broccoli is a seriously tasty way to look after yourself.

Looking good

The incredible versatile veg is low calorie, low fat, and low guilt. Naturally. If you’re watching your waistline, it’s the ideal way to stay in control of what you’re eating without losing out on flavour.

Good for growing

Bimi^® broccoli is a great choice for mums-to-be. It's high in folate, a B vitamin that's especially important for women trying for a baby and in their first 12 weeks of pregnancy.

Nutritional information

Nutritional properties per 100g

Energy: 148 kJ/35 kcal
Fat: 0.2 g
Of which saturates: 0.1 g
Carbohydrate: 2.7 g
Of which sugars: 2 g
Fibre: 3.7 g
Protein: 3.8 g
Salt: 0.02 g
Vitamin A: 367 μg
Vitamin E: 1.1 mg
Vitamin C: 45 mg
Folate: 71 μg
Potassium: 358 mg
Calcium: 70 mg
Phosphorus: 98 mg
Iron: 0.8 mg
Manganese: 0.46 mg

Bimi^® broccoli is just packed with goodness

Eat Bimi^® broccoli as part of a healthy, balanced diet. An 80g serving counts as one of your 5-a-day

Superfoods

Bimi^® broccoli is a true superfood. Superfoods are foods that are rich in nutrients, vitamins, minerals or other plant chemicals. The foods below are all great superfoods, some of which we’ve combined with Bimi^® broccoli to create recipes that not only taste great, but keep you feeling great.

Tomatoes

Tomatoes contain antioxidant Lycopene, and are particularly effective when cooked rather than raw.

Walnuts

Walnuts, although high in fat, offer omega 3 oils as long as raw or lightly roasted.

Garlic

Garlic stimulates the immune system, and may help to lower cholesterol and blood pressure. It’s a good antiviral and helps the body detoxify. It’s best used raw or lightly cooked.